Nia is a gentle, graceful, and powerful cardiovascular movement, which focuses on awakening and empowering your physical, mental, emotional, and spiritual selves. Nia integrates Western dance such as Modern, Jazz and Duncan dance, with Western Martial Arts such as Tai Chi, AikidoAirdrie Nia Classes, and Tai-Kwon-Do, and also incorporates the powerful, conscious postures of Yoga. This systemic, exhilarating, non-impact aerobic workout is ideal for all ages and fitness levels, beginner to advanced. No previous dance experience is required. Come and have fun! Let's fill the space with joy and movement YOUR body's way.

Anyone of any fitness level and body type age 16 and over is welcome.

We dance barefoot. If you need to wear runners for specific reasons, please bring a pair of indoor runners for the hall space.

At the end of our classes, we do a few minutes of floor play (not work), you are invited to try floor dance and can bring a yoga mat if you desire. As you are moving your body's way, you are not required to be on the floor, Patricia will help you do similar moves in a standing (or seated) position.

Bring water and a towel if you wish. Wear comfortable, light clothing.

ALWAYS CONSULT YOUR PHYSICIAN BEFORE COMMENCING A FITNESS PROGRAM.


Nia Student Quote2015 Class 8 Week Session Registration Pricing:

Wednesday Class: $85.00 + GST


MISSED CLASSES ARE NON-REFUNDABLE.


Drop-In Rates:

Wednesdays: Drop-In's welcome anytime $12.00.


2015 Demo Nights:

Wednesday, September 9 - FREE - everyone welcome (aged 16 and over)- no preregistration required.


2017 Classes -  8 Week Session (FALL)  Registration Pricing:

Monday Class: $85.00 + GST

Wednesday Class: $85.00 + GST

Monday and Wednesday classes: $160.00 + GST (Bonus 1 free class).

MISSED CLASSES ARE NON-REFUNDABLE.
(You may come on an alternating night to make up missed classes).

Pre-registering is suggested.


Drop-In Rates:

Mondays: Drop-In's welcome anytime $12.00.

Wednesdays: Drop-In's welcome anytime $12.00.



2017 FALL Demo Nights:

Monday, SEPTEMBER 11 - FREE - everyone welcome - Bring a friend -  no preregistration required.
Wednesday, SEPTEMBER 13 - FREE - everyone welcome - Bring a friend -  no preregistration required.

If you are unable to make the Demo night(s) and are new to Nia in Airdrie, your first class is on us - join anytime.



Rumu Dancing Quote
WEDNESDAYS: 5:30 pm - 6:30 pm

All Classes and Demos held at:
DayBreak Community Church
- Sanctuary Room - 2104 Yankee Valley Blvd SW

Drop-In's Welcome anytime ($12.00)



FALL 2017:

SEPTEMBER 20 to NOVEMBER 15, 2017
(Note: No Class Wednesday November 8 - Instructor is away)

~ Join us for a Free Demo on Wednesday, SEPTEMBER 13. ~ Bring a Friend (registration not required for Demo)

If you are unable to make a Demo night and are new to Nia in Airdrie, your first class is on us - join anytime.

Pre-registering is suggested for the 8 week session.

FOR FALL - REGISTER HERE

 

Rumi Dancing quote
MONDAYS: 5:30 pm - 6:30 pm

All classes and demos held at:
DayBreak Community Church
- Sanctuary Room - 2104 Yankee Valley Blvd SW

Drop-In's Welcome anytime ($12.00)



FALL 2017:

SEPTEMBER 18 to NOVEMBER 20, 2017
(NO CLASS: Thanksgiving Monday - October 9, 2017)
(NO CLASS: Monday - November 6, 2017 - instructor away)

~ Join us for a Free Demo on Monday, SEPTEMBER 11. ~ (registration not required for Demo)

If you are unable to make a Demo night and are new to Nia in Airdrie, your first class is on us - join anytime.

Pre-registering is suggested for the 8 week session.

FOR FALL- REGISTER HERE